Practical Therapy for Overwhelming Life Experiences
Specialised support for complex trauma, family violence, anxiety, and grief. Offering neurodivergent-affirming therapy and post-diagnosis coaching for clients across Australia.
A Safe Space to Untangle Challenging Situations
There is no greater agony than bearing an untold story inside you.
– Maya Angelou
SoulShine Counselling
Living with anxiety, grief, or trauma is exhausting. Finding help shouldn’t be.
When you are dealing with complex trauma or family violence, daily life can feel overwhelming. These experiences change how you view yourself and your relationships.
SoulShine Counselling offers a secure, confidential online space to pause and make sense of it all. Here, you can speak openly and be heard without judgment. Together, we will respect your history, look at what you are experiencing right now, and help you find the clarity to take practical steps forward.
My approach is collaborative and built on proven, evidence-based methods. I focus entirely on your specific needs, identifying the strengths you already have and developing new, practical tools to create lasting change in your life.
Complex Trauma
Family Violence
Trauma Therapy
Grief & Loss
Online Counselling
Neurodivergent-Affirming Therapy
Anxiety Therapy
Recovering from Abuse
Neurodivergent Identity
Building Self-Worth
Relationship Stress
Our Services
Prioritising Your Wellbeing
Complex Trauma Counselling
Safely process painful past experiences, understand their lasting impact, and regain control of your life.
Family Violence Counselling
Confidentially process what you have been through and map out your next practical steps toward safety and healing.
Neurodivergent Affirming Counselling
Learn to understand your unique brain, leverage your personal strengths, and confidently navigate a world built for neurotypicals.
Counselling for Anxiety
Gain practical tools to ease a racing mind, manage daily overwhelm, and restore your peace of mind.
Can’t find the specific support you need?
Reach out to me for a personalized consultation to see how we can work together.
Why choose my practice
The SoulShine Difference
At SoulShine Counselling, I provide a gentle, collaborative space paced to match your unique healing journey. My focus is on unpacking long-standing patterns and equipping you with practical tools, built on the core belief that you possess the inner strength to heal and thrive.
Personalised, Client-Led Care
My support adapts to your unique situation, not the other way around. I pace our sessions to match your comfort and your specific needs.
Actionable, Evidence-Based Strategies
Therapy with me moves beyond just talking. I blend specialist clinical expertise with practical tools you can implement in your daily life, ensuring your care is both safe and highly effective.
Culturally Responsive & Multilingual
A welcoming space where your diverse background and nuanced family dynamics are intuitively understood. I proudly offer therapy in English, Tamil, Hindi, and Kannada.
Direct Access, Zero Waitlists
Your mental health shouldn’t be put on hold. I offer direct access to specialized support without the frustration of long waiting periods.
Accessible, Transparent Fees
I believe quality mental health support shouldn’t add to your stress. I offer accessible, gap-equivalent pricing to make consistent care achievable for you.
Flexible Nationwide Telehealth
Expert care that fits seamlessly into your life. Access specialized, confidential counselling from the comfort of your own home, anywhere in Australia.
what to expect
What to Expect: How It Works
Free 15-Minute Consultation
Book a zero-obligation chat to discuss what you are looking for and see if my approach is the right fit for your needs.
Flexible Session Scheduling
Stay in complete control of your timeline with pay-as-you-go sessions, whether you want short-term goal-focused support or long-term care.
Tailored, Client-Led Therapy
Collaborate on an approach that respects your lived experiences and adapts to fit whatever stage of life you are currently in.
Testimonials
Words From My Clients
Deep Insights & Meaningful Discovery
“I have spoken to so many therapists and psychologists in the past, but I have never explored or uncovered the kinds of insights I did with you.”
A parent healing from childhood neglect
Life-Changing Tools & Clarity
“The practical resources and psychoeducation made so much sense to me. I only wish I had known these things earlier in my life, but I am incredibly grateful to have this understanding now.”
A parent healing from childhood neglect
Healing Beyond the Surface
“Thank you for being such a massive part of my healing journey, and for truly understanding the complexities of family violence. I initially came to therapy just to process a recent breakup, but I never realized I could actually heal my relational dynamics as a whole.”
Adult Survivor of Family Violence
Breaking Generational Cycles
“I originally came to therapy to process family violence, anxiety, and panic attacks. Even though I had an ADHD diagnosis, I refused medication because I felt broken. Through our work, I have not only healed from the trauma and started honoring my own needs in relationships, but I also felt empowered to re-engage with my psychiatrist for my ADHD. When my psychiatrist saw me recently, she said, ‘You look like a completely different person compared to when I first diagnosed you.’
Beyond my own growing self-esteem, I am now creating a home environment where my children understand their own sensory needs and fully accept themselves. I’m able to give them the validation I never received growing up. Thank you!”
A neurodivergent mother of neurodivergent children
Reach out for support
FAQs
Your Questions, Answered
Getting Started & Logistics
Fees, Medicare & Insurance
My Clinical Approach
Let’s connect
Mental Health Is a Right, Not a Privilege
Partner with me in a gentle, collaborative space to unpack the past, build practical tools for the present, and rediscover your inner strength to heal.
Please Note: SoulShine Counselling is not a crisis support service, and care is provided exclusively during scheduled sessions.
If you are in immediate danger, please call 000. For urgent, 24/7 support, please reach out to Lifeline (13 11 14) or 1800RESPECT (1800 737 732).
Articles
Resources & Insights
Is it a Relationship Challenge or is it Family Violence?
Every relationship has challenges. There is no such thing as a perfect partnership without differences of opinion or occasional arguments….
Listening to Our Nervous System: A Guide to Our Window of Tolerance
Have you ever noticed how on some days we feel calm, balanced, and able to handle whatever comes our way?…
